Specialties
Women in Peri/Menopause And Other Mid-Life Challenges
Are you in a stage of life that includes experiences that are, well, perplexing, frustrating, and seemingly part of some unspoken seismic shift? Are you feeling not quite yourself and/or pulled to make big changes?
Whether your body is presenting some mysterious new challenges or your perspective and desires have been shifting (or more commonly, BOTH!), mid-life brings waves of change for women that aren’t often talked about and yet require and deserve our attention.
You’re not alone! I can help you go beyond the tips for hot flashes and old ideas of “mid-life crisis” to identify and explore the shifts you’re experiencing, give you information and tools to address them, and help you to name and voice your needs and wants. This stage of life brings wild changes, and I’m here to help you.
Neurodivergent Adults: Autism, ADHD, NVLD and beyond
Do you ever feel like people just don’t understand you? Are you tired of feeling stressed in social situations? Have you felt that people often question your way of doing things? I know how frustrating it can be when people expect you to act a certain way and get angry when you don’t.
I can help, and you don’t have to change who you are.
We can work on ways to make your life easier and more enjoyable. I can help you with the when and how of better communicating your needs to feel understood. If you’re ready to positively shift the patterns in your relationships, I’m here to explore them with you and work together toward solutions so you can live the life you want.
My clients report that they find clarity and understanding of their situations, develop new ways to accomplish their goals, feel more at ease, and improve their relationships.