Holistic therapy
for Balance and Growth
Hi, I'm Nicole. For 18 years, I've been helping people move through tough challenges to build a life they love. You can count on me to be down to earth and real with you, to see you both as you are and as you want to be, and to work with you towards balance and fulfillment. Whether you're facing a specific struggle or just know something needs to change, I'm here to help you find your way forward.
my practice at a glance
Who I Work With
I see individuals, couples, and families who are navigating challenges and ready to work toward change. While I work with all sorts of issues, my specialties are neurodivergent adults and women in peri/menopause.
My approach
I use a holistic, whole-person approach that addresses your thoughts, emotions, body, and spirit. Expect down-to-earth exploration, practical tools, compassion, and real talk as we work together to uncover solutions.
Location
I offer in-person sessions in Arcata, CA, and telehealth appointments for all California residents. Flexible options to meet you where you are.
Reasons to reach out
Taking the first step toward support is meaningful work in itself. Whether you're navigating a specific challenge or simply feel like something needs to shift, you don't have to have it all figured out before reaching out.
You might be here for...
Relationship challenges
Life transitions
Curiosity about and/or struggles with neurodiversity
Women's issues
Trauma healing
Anxiety, stress, and overwhelm
These are some of the most common reasons people seek therapy, but everyone's journey is unique. You can explore my full range of services here, or reach out to discuss what you're experiencing.
Ready to take the first step?
Let’s schedule a call to see if we might be a good match for one another.