Specialties
While I work with all sorts of people on all sorts of issues, two areas where I specialize are with new moms and with people who are neurodivergent (or think that they might be).

New Moms

Are you struggling to find balance as a new mom? Overwhelmed by how feelings of joy alternate with sadness, vulnerability, and frustration?

As a skilled therapist and mom of two, I have been there, and I can help!

The transition to motherhood definitely brings unique challenges. Your identity, your relationships, your lifestyle…everything changes! I can help you integrate the joys and the difficulties. Together we’ll work on tools to minimize stress and self-doubt, and create balance and ease in your new life with a baby.

Contact me now for a free 20 minute consultation and get the parenting and self-care tools you need.

510-646-0023 or [email protected]

I also offer a 6-week group: The Conscious Mom Reset. Get more info here.

Neurodivergent adults: ASD/NVLD

Do you ever feel like people just don’t understand you? Are you tired of feeling stressed in social situations? It can be frustrating when people expect you to act a certain way and get angry when you don’t.
 
I can help, and you don’t have to change who you are.
 
We can work on tools to make your life easier and more enjoyable. You can learn simple ways to better communicate your needs and feel understood. Would you like to positively shift the patterns in your relationships?  I can provide the support and the solutions you need to overcome challenges and live the life you want. 
 
My clients report that they find clarity and understanding of their situations, feel more at ease, and improve their relationships.
 
Contact me to schedule a free 20 minute consultation to get the tools you need.

510-646-0023 or [email protected]